* Please note that prior to joining our group classes, you are required to complete the introductory private package or 4-sessions foundation series.
The Rejuvenate Movement
Energize your body and invigorate your mind. Expect movements and sequences to build in intensity and keep a continuous flow at a deliberate pace. The Rejuvenate Movement combines strength training and cardio, and will leave you feeling a deeper connection to your body.
"Before any real benefit can be derived from physical exercises, one must first learn how to breathe properly. Our very life depends on it. " - Joseph Pilates
Want to get started ? Purchase Introductory Passes